Adventures

The joy of meditation for the fidgety!

Clarke and Clarke plates stitch meditation using fabric scraps!

I have tried to meditate – but I can’t sit there and do nothing, so it was a great find to discover the stitch meditation facebook group. I find embroidery is such a relaxing calming activity that I am trying to give myself the opportunity to do it more often!

2 thoughts on “The joy of meditation for the fidgety!”

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