Adventures, changing seasons, heart and home, home, home baking, home making., seasonal, seasonal food, seasons

Ode to Autumn – why we need to celebrate more

summer into autumn

I don’t know about you, but September is a reflective time for me. Our modern lives of electricity makes dark evenings bright and stocked supermarket shelves make the concept of harvest bizarre,  seasons and the rhythms of nature a distant irrelevant echo of the past.

Yet, there is a value in connecting with the changing seasons –  without these feasts and marking of change, every day ends up being a bland unremarkable section of time – and we begin to wonder where the days, months or years have gone.

In order to separate time,  our brains need to put down markers and it only does that when we step beyond the routine or automatic functioning.  It is why, as adults, time seems to slip by un-noticed and yet as children it seemed to last forever – our childhood memories are filled with seasons and celebrations, long summer holidays, Birthday celebrations and Christmases.

We need to fill our adult lives with variety and celebration,  the difficulty is that our culture has so few celebrations. In the Christian tradition the celebration of St Michael falls late in September and gives us Michelmas – but like all things Christian they created many festivals on those of older faiths but they all seem to share this theme for taking stock, giving thanks and preparing for winter.

Haust is the Old Norse word for Autumn or Fall, a time for giving thanks for the year’s harvest as well as bidding farewell to the long days and warmth of the Summer and welcoming the long nights of the Winter. At this time of the year the daylight and darkness are in balance once again before the dark takes over, so this is a transition point to reflect on what has been accomplished and what is yet to come.

We are looking forward to celebrating at an Autumn festival later this month, at an Ancient Farm in the Meon Valley. I think it should offer the best opportunity to feel connected with the past and enjoy a feast with others.

In the last few years, September has seen the trees hold on to their green leaves well into October, so change is gradual.  I have seen a lot of blackberries ripe for picking – it has always been a delightful pleasure – but I haven’t been able to this year because my foot is still healing.

We have spent a couple of cosy evenings watching flames flicker from our little fire, turning on lights a little earlier each day, Autumn is meekly creeping into our lives.

This time offers a gentle releasing of all things external,  outdoor adventures to retreat into the cosiness of home. An invitation to reflect and assess what is needed and what is no longer serving us – winter is coming.

Sunday sevens - playful

Spring and Autumn are times of transition – both come with a sense of change in the air that inspires me to re-evaluate my nest. I have found myself dealing into drawers and wardrobes – nooks and crannies. A good few trips to the dump has worked wonders.

Change invites creativity, I am planning some new decorations for our little twinkly tree – it has been the only light on the last few evenings, sitting under the glow as the darkness descends – it feels magical.

Autumn is a time for hygge, warm blankets to snuggle around me during the long evenings – recipes that call for more comfort  – stews and soups, apples and spices, books to be read on rainy afternoons – but before that can begin – I need to clear space.

Spring fever has begun… why isn’t there a Autumn fever?

 

 

 

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Comfort and Joy – Sunday Sevens 18th March

Radiant and Green Travels book review

Joining Nat’s Sunday Sevens post this week…

It has been a tough six months -moving home and starting a new job, but it seems that things are getting easier – the worst is behind me – a bit like Spring things are starting to bloom. Although right now, I have woken up to a lovely covering of snow!

I have been struggling health wise – back in January I decided to try a wheat free diet – I bought two books Radiant and Green Kitchen travels. I think this decision has added to my misery- Green Travels has a wonderful recipe for chocolate cake that looks delicious but the steps to make it are very complicated – you have to use hazelnut flour that you grind yourself! I have taken the trouble to make it twice now – but my palate has not caught up – it just tasted rubbery and bland! (I do feel a rant coming on but I will save it for another post!)

wheat free peanut butter biscuits

However these little biscuits have been a life saver! My friend, P came over yesterday and I showed her how to make these – they were hot out of the oven in 10 minutes and they are gluten free.

Put 200g of peanut butter in a bowl, add 100 – 175 grams of sugar, ( I use 100g the recipe calls for 175 but I cut down all sugar in recipes) add an egg and mix. Put small balls on a baking tray lined with parchment paper. Press with the back of a fork (tip if you want them crisp flatten them down – if you like them crispy on the outside and soft in the middle leave them a bit thicker. Also use dark muscovado sugar) Bake at 180 degrees for about 8 to 10 minutes.

Weekend Baking - Lemon Drizzle cake
Lemon Drizzle Cake

It has been a week where I have needed comforting – I’ve had 9 days of constant migraine so I have focussed on home comforts to soothe myself. I love baking – it is such a nurturing comforting activity. So on Monday I made a lemon drizzle cake and a dark ginger cake. The ginger was wrapped in one of my wax cloths (you can read how they are made on my other blog) – it helped the flavour develop for a couple of days and kept it very moist.

Comfort food - Mac Cheese
Comfort food – mac and cheese

I have also been reaching for comfort food in other ways – this Mac cheese was delicious – why should it be that carbs are demonised recently? I think food is so much more than the elements it is made from. I think this week has seen me rebel because despite cutting down on wheat – I am still getting horrendous migraines!

Seasonal Celebrations
Ready to decorate for Spring

My new tree arrived this week – we have a large alcove above the fireplace and I decided to buy an artificial tree to decorate as a way of celebrating the seasons. So I have been gathering items together to decorate it for Ostara which falls on the 20th of March – and Easter just after. I am not a pagan, but I love the story behind Ostara and it seems to be more Germanic – either way, Spring is a welcome guest.

Preparations for Spring Ostara
Eggs, Daffodils, Spring

 

I have been collecting egg shells – as well as polystyrene eggs to decorate – E and I will sit down together to paint them today which should be great fun. I will also save a few for little ones when they visit – we have little chicks too.

I am relishing the glorious bright sunny daffodils in abundance outside as well as in. They are so unashamedly vibrant – which is just what is needed after the dark months of January and February.

moon gazing hare embroidery
Ostara celebration embroidery

I have been loving slow sewing – this little Moon Gazing Hare embroidery was a delight to do – you can catch up with it on my made for mi blog. I am really enjoying hand embroidery – it is similar to colouring – there is no counting just following the lines one stitch at a time. It can be done easily while watching  listening to the Television.

Mini Vintage linen Quilt Embroidery
Mini Vintage Quilt Embroidery

I am using up all old vintage linens, (I found these pieces in a charity shop) to create mini quilts that I will be posting on made for mi soon. I think the sentiment sums up my week!

ttfn x

cucumber, gardens, gazpacho soup, recipe, recipes, seasonal food, simple pleasures, summer, tomatoes, What's cooking

Summer time and the livin’ is easy

We are enjoying a wonderful warm summer here in Southern England: as soon as the sun comes out we head out to make the most of it. The beaches are busy, but the garden is quiet the balmy sun warming and browning my pale skin while a lazy breeze rustles the Roses in full bloom their delicate sent drifting along in waves while the dog rolls blissfully in the grass. 
The riper the tomatoes the deeper the colour

There is so much to treasure at this time of the year but in particular the appearance of seasonal fruits and vegetables; their freshness and piquancy is at its height.  I received some delicious vine ripened tomatoes and a flavoursome cucumber this week – just perfect for gazpacho soup.

To enjoy your own all you need is:

6 large ripe tomatoes
1/2 cucumber peeled
I large red pepper
1 large red onion
1 clove of garlic 
100ml olive oil
A splash of Red wine vinegar
A couple of teaspoons of sun dried tomato puree
A large handful of mint fresh from the garden 
(I have some sensual lemon mint that just adds a delicate note to the soup)
Just blitz it all up in a liquidiser or blender until you have a smooth consistency
Pass through the sieve to remove the seeds and skin of the peppers and tomatoes
Leave to cool in the fridge for at least an hour or if you don’t want to wait add ice and blitz again
Best enjoyed out in the garden – relaxing with a good book or the Sunday papers, 
 a nice cool glass of New Zealand Sauvignon Blanc or a pitcher of Pimms at your side.
Oh yes….summer time and the living is easy!  

environmentally friendly, good food, health, organic, recipe, recipies, seasonal food, UK farmers, vegetables, What's cooking

It’s like Christmas every week

Fridays are my Abel and Cole vegetable delivery day, it’s like like having Christmas once a week as you never know what is going to be in there; it feels satisfying supporting UK organic farmers. The veg is wonderful better even than supermarket organic and I fell in love with mash potato again after years of finding it tasteless. 
It gives an opportunity to be creative in the kitchen, not only in touch with what is seasonal, but it also fresh so cooking in order of what needs eating up fast! We have a wonderful butcher’s shop in the village  it gives me great pleasure not to be giving my money to Supermarkets who treat farmers unfairly and it is doing me good too. 
Supermarket vegetables are kept in a zero oxygen storage for up to a year, so as appetising as it looks, the fruit and veg may not really fresh at all. Often the organic food is flown into the country from the third world so it also makes sense  environmentally and all the packaging is recyclable and not those plastic containers that go in landfill. 

Mindful eating is about the connection we have with our food, we are absorbing what we eat and it becomes part of us, therefore it makes sense to eat things that enhance our health as well as nourish our spirt, so I feel I am doing something good as well as feeling the food is the best it can be. The body follows the mind, so it means my heath is improving and I am hoping that I will be able to cure my terrible two week migraine cycle.