Joyful Easter, the only time it’s safe to put all your eggs in one basket!

Happy Easter

Having Easter in April feels just right, March always seems too early for this celebration of renewal. Long before clothes shopping was an everyday occurrence, Easter was a time when everyone wore new clothes – a small remnant remains in the many Easter Bonnet activities that still go on in Schools. Easter is a pivotal celebration – the dreariest months of the year are behind us and summer is not that far away. Time to pack up winter woolies, and make room for floaty dresses and cotton cardigans. Absence does make the heart grow fonder – because each box is a rediscovery –   like a whole new wardrobe -not just a new outfit.

Pink Crochet Baby Blanket

My beloved, daughter is expecting a little girl in August – I can’t tell you how excited I am about being a Nanna! I attended a midwife appointment with her which was marvellous – the little girl’s heartbeat resounded in the room loud and strong. Knowing its a girl somehow makes her a person already.

It is splendid that already the  process is so much better than my own experience – my own mother had died long before my daughter was born – those early days after giving birth came with such a deep longing for my mother that I suffered both baby blues and bereavement, it was a bleak time; I am so thrilled that I am here to support my daughter, if she needs me.

This is me a few days after having my daughter, I was 22 years old and had been married nearly two years –  we all wore Laura Ashley back then!

Lucy Susie baby copy

I want to wrap my daughter up, in warm fuzzy love, cherish her through this process – I am glad to see mothers  have so much more support, net mums is a great resource and one that is available for those early morning feeds when you feel you are the only one awake and  she can text the midwife anytime.

It has also drawn us closer together – she was my first baby – it is miraculous that my baby is having a baby! I am amazed at how much I had forgotten until we discuss morning sickness, stretch marks and that phenomenal sensation of fluttering baby movements. I am planning a baby shower for her, which is a lovely invention that has crossed the pond – that I am savouring every moment.

I am crocheting a pink and cream blanket, the wool is sensuously soft and delicate, I believe that you can put a positive intention of love in every stitch – which will in time wrap around the baby – pink is the colour of self love so there is a lot of it going around right now!

Vision board

This is my vision board which is plastered on the fridge, I wanted to focus on being more healthy this year and this has taken the form of mindful eating and weaning myself off sugar. Vision boards are the most fun you can have with paper, scissors and glue! You simply take a stack of magazines and cut out pictures that inspire you, paste them to paper (I use lining wall paper) and then put them somewhere you will see them every day. Repeat often – the brain loves novelty and often filters out after  a while, it is a great way to keep on track and fill every day with inspiration. I sometimes make these focussing on colours – or home decoration – Country Living is a feast of beauty and inspiration.

 

Saffron Tales
energy balls natural sugar free treat

I would say I was quite addicted to sugar – after all from an early age I was rewarded with sweets and my Nanna loaded me up with comforting sweet tea. I am not alone in this process – it seems every article on health or fitness has a campaign of demonising sugar. All the writing on the subject blames the demonising of fat thirty years ago – which has produced an epidemic of type 2 diabetes, as manufacturers loaded up our fat free food with sugar to make it palatable. I rarely eat pre packaged food, because I want to know what I am eating, sugar has many names and many forms -I was amazed to discover fresh chicken is pumped full of glycerine because it weighs more!   Despite this trend, the dairy producers are slow to react – try buying full fat yoghurt!

The Saffron tales is a delightful book – armchair travel to the middle East – including a recipe for Energy balls which can be eaten as breakfast on the go. They are made from 160g of dates which I replaced with apricots – they provide the right note of natural sweetness when my desire for a sugar hit is at its height – usually around 4 o’clock in the afternoon when dinner is hours away.  You whizz up the apricots with a cup full of flaked almonds, a table spoon each of cinnamon and vanilla in a food processor. Add enough Tahini (or you can use Almond or Peanut butter) so that the mixture forms balls – and then roll these in coconut or ground almonds. The combination of nuts and natural sugar – releases its energy over time so you avoid the crash that happens just after a sugar hit. I find they sustain me as I don’t feel hungry for a good while afterwards – I can get to suppertime without going through a dozen biscuits!

Yoga for Life

As part of my intention for a healthier year – I have been enjoying this delightful yoga lifestyle book from Maya Fiennes.  The chapters are based around the chakras – using Kundalini yoga (I did not realise there were different types of yoga before reading this book).

A Kundalini session leaves you feeling fighting fit, ready and able to tackle every day challenges with new zest.

The book contains positive quotations, recipes and poses as well as lots of beautiful inspirational photography. It encouraged me to go out and buy some kaftans and leggings – dressing the part makes me feel halfway there and they are sooo gloriously comfortable I often keep my yoga outfits on the rest of the day!

I go to a yoga class every week, but this is a great guide for those days when I want to continue to practise at home – I tried the frog pose and it was the first time I felt the soar of energy that comes from using the poses. It was like discovering magic, and it does make me feel more alive!

barney reduced size

Our evening beach walks are lovely, the sea round here is rarely choppy, and the beaches have never been crowded. I am really enjoying my photography, Barney makes a good subject!

At the end of the week we enjoyed another writing session, which is also in tune with mindful attention – its only when you step back from life an become an observer that you have an opportunity to notice all the small things.

We have family gatherings to look forward to and it is wonderful to enjoy a long weekend. Happy Easter

Easter Eggs